Sarah Moses has been in the athletic and training field for the past 15 years. As a Health and Fitness Educator, she understands the importance of keeping your body and mind in shape. Sarah is a single mom, teacher and business woman, who has a passion in teaching her clients how to work smarter, not harder. Whether you need a gentle push or a swift kick in the rear, Sarah has the ability to help you reach your goals and make it a fun. Sarah can custom create the perfect effective program just for you no matter what your starting point or ability.

Sarah Moses holds a Bachelor’s Degree in Exercise Physiology and Kinesiology, a Master’s Degree in Education and is certified to teach Physical Education and Health Education grades K-12 and adheres to professional and medical standards of the American College of Sports Medicine, she taught K-12 and college undergraduates for 6 years, worked as an Emergency Medical Technician, Professional Negotiator,Life Coach and Personal Trainer. Sarah travels to clients who live in Dekalb, Sycamore, St. Charles, Hampshire, Geneva, Batavia, Sugar Grove and Lily Lake Illinois.