Senior Rehab and Exercise Therapy

seniors2Senior Exercise: You are never too old to begin! As you grow older, leading an active lifestyle is more important than ever. Regular exercise helps seniors maintain health, boost energy, and improve confidence.

Our Senior Fitness Specialists and Exercise Therapists will help create a safe, yet effective exercise routine to help with balance, flexibility, coordination and agility.  We teach functional training to help strengthen the muscles used in daily activity.

Whether it’s helping recover from a fall or surgery, or keeping you strong so you can experience life to its fullest!  Our Senior Fitness Specialists will not only help with exercise but will also give advice on safety in the home to prevent falls and to help make daily living a breeze!


"We have really enjoyed integrating Destination Fitness into our discharge planning with our PT patients. Having a personal trainer who can go to them improves the carryover of exercises given in therapy and helps keep patients active after their discharge."

- Kelly, Physical Therapist, Marianjoy Rehabilitative Hospital Physical Therapy


Exercise Therapy and Pre or Post Rehabilitative Exercise: Intended to recondition and to speed recovery to injured areas, post injury, or to strengthen areas prior to surgery. Destination Fitness works closely with Marionjoy Rehabilitation Institute in Wheaton, Illinois, The Shirley Ryan Ability Lab, formerly The Rehab Institute of Chicago, along with other Physical Therapy Institutes.

We continue your care when Physical Therapy has ended, providing Exercise Therapy in the comfort of your home to help regain balance, strength and mobility.

The best way to reach us quickly is to call at 847-370-3011 or click the button below.  

Senior/Restorative Mobility Installations:

Our team of Licensed and Bonded Technicians can install Grab Bars for bathroom, shower and hallways. High raised toilets or raised toilet seats and ramps.

Resources:

Lifeway Mobility is an accessibility solutions company that provides a wide variety of ramps, stair lifts, wheelchair lifts, transfer aids, and bath safety solutions.

Elderwerks is a not-for-profit organization helping to find assisted living or any type of senior housing or elder care solutions for your or your loved ones.

Bardwell Residences is a provider of assisted living and memory care services, we strive to offer a lifestyle of dignity and independence.

Assisted Living Options

With tens of thousands of assisted living communities in the United States, choosing the right housing option for yourself or your loved one can be overwhelming. Destination Fitness In Home Exercise Therapy highly recommends Oasis Senior Advisors, a trusted group in the Milwaukee Area.  Their 5-step process helps Advisors identify your unique needs to tailor information and referrals of resources. They help you understand the questions to ask to  provide the right level of care and amenities in the budget that you can afford.

Assistance finding Senior Housing with Oasis Senior Advisors

At Oasis Senior Advisors®, we make the very complicated process of selecting a senior living option manageable. Every older adult has different needs, interests, activity levels and budgets. We know there’s no one-size-fits-all solution. Combining the expertise of our advisor with our proprietary OasisIQ technology, we provide a short list of senior living communities that are truly the best fit based on your individual situation.

Our compassionate, one-on-one service doesn’t end there. Your local Oasis Senior Advisor arranges tours and accompanies you as you visit each community. We help you understand the options to finance your new home. And connect you to other resources you may need—from moving services to elder law attorneys and everything in between.  You can reach them at:  262-777-0462