Emily Heymann

Emily graduated from the University of Minnesota with a Bachelor of Science degree in Kinesiology Exercise Science and a degree in Marathon Coaching. She has over 10 years of experience helping clients reach their goals in fitness, nutrition and exercise recovery. She holds certifications with National Association of Sports Medicine, National Council of Strength and Fitness as a Strength Coach, Pain Free Performance Specialist, Precision Nutrition and Strong first Kettlebell and Bodyweight.

Emily is very gifted at creating the perfect exercise plan for her clients to help them reach their goals effectively. Emily loves coaching her clients for upcoming Marathons and cheering them on as they cross the finish line. Emily utilizes her knowledge with her Pain Free Performance Certification in proactively teaching her clients recovery techniques, whether it’s from marathon training, an injury, surgery or illness.

Emily grew up in Northern Illinois and spends her free time traveling, training for Triathlons, and playing Pickleball!

Emily works with clients in the following Chicago neighborhoods: Gold Coast, River North and Streeterville. She also conducts Zoom Exercise sessions for individuals, couples, families or groups of seniors